Weigh In record (no journal entry) for 11 November 2021
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44 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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564 kcal
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Fat: 35.72g | Prot: 13.76g | Carbs: 50.93g.
Breakfast: Walnuts, Roshen Dark Bubble Chocolate. Lunch: Green Peas , White Bread , Caviar, Butter . Dinner: Grand Candy Joyco Панда, Walnuts, Chocolate Flavored Hazelnut Spread. Snacks/Other: Nestle Nesquik Mini. more...
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steady weight
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Ani Makarya's Weight History
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