Weigh In record (no journal entry) for 11 November 2021
|
61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
763 kcal
|
Fat: 35.92g | Prot: 21.36g | Carbs: 86.45g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Gerblé Pain Sarrasin sans Gluten, Monoprix Beurre Doux, Café au Lait. Lunch: Tiramisu, Buitoni Piccolinis Original 3 Fromages . Dinner: Harry's Pain de Mie 100% Mie, Carrefour Lait Demi Écrémé . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|