Weigh In record (no journal entry) for 21 April 2014
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82 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 57.91g | Prot: 78.26g | Carbs: 127.62g.
Breakfast: цикорий, молоко, сахар, Сыр Российский, Яичный Омлет, Торт, Сгущенка. Lunch: Чай с Сахаром, Куриная Грудка, Картофель Тушеный с Мясом. more...
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Losing 3.5 kg a Week
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kot_blevun's Weight History
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