Василин's Journal, 21 Apr 14

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Weigh In record (no journal entry) for 21 April 2014

61.9 kg Lost so far: 5.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:

931 kcal

Fat: 35.26g | Prot: 38.32g | Carbs: 119.02g. Breakfast: Яичница (с Целым Яйцом), Худеем За Неделю Кофе для Похудения. Lunch: Кофе, У Палыча Кулич. Dinner: Манго, Тилапия. Snacks/Other: Corny Milk, Кофе Хауз Дабл Капучино. more...

2080 kcal

Exercise: Standing - 3 hours, Driving - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Василин's Journal, 21 Apr 14

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Василин's Weight History