Weigh In record (no journal entry) for 11 November 2021
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49.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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910 kcal
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Fat: 37.76g | Prot: 18.59g | Carbs: 129.89g.
Breakfast: Mirinda Газированная Вода. Lunch: Danone Творожный Груша и Банан. Dinner: Банан, Чудо Творожок Воздушный Черника, Lay's Чипсы Зелёный Лук, Яблоко. more...
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Losing 7 kg a Week
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hotbebra104's Weight History
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