Weigh In record (no journal entry) for 11 November 2021
|
57.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
685 kcal
|
Fat: 13.00g | Prot: 21.21g | Carbs: 133.96g.
Lunch: Чай с Молоком и Сахаром, Банан, Гречка Вареная. Snacks/Other: Курт. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barllybaeva's Weight History
|