Weigh In record (no journal entry) for 11 November 2021
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1768 kcal
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Fat: 107.45g | Prot: 137.79g | Carbs: 56.58g.
Breakfast: Panceta, Bio Organic Huevos Ecológicos. Lunch: Manteca de Cerdo, Brócoli, Hígado de Ternera, Lindt Chocolate Negro 99%. Dinner: Carrefour Yogur Estilo Griego Natural, Hacendado Hígado de Bacalao Ahumado, Berenjena, Ocean Sea Filete de Salmón Salvaje con Piel, Hacendado Arándanos Enteros, Lindt Chocolate Negro 99%. more...
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Losing 1.1 kg a Week
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maría josé_1974's Weight History
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