Weigh In record (no journal entry) for 11 November 2021
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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479 kcal
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Fat: 10.18g | Prot: 19.04g | Carbs: 78.39g.
Breakfast: Huevo Cocido, Quaker Avena Instantánea, Bollos, Jugo de Uvas-Arándano (Embotellado), Café con Leche Descremada. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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