Weigh In record (no journal entry) for 11 November 2021
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80 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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611 kcal
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Fat: 14.22g | Prot: 26.23g | Carbs: 95.82g.
Breakfast: Gerlinéa Milk Shake, Gerlinéa Pause Gourmande Crousti Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Pain Complet, La Vache qui rit Portion, Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. Dinner: Café Régulier, Auchan Yaourt Nature 0%, Tomates, Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. more...
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Losing 2.8 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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