jeff9155's Journal, 23 Mar 11

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Weigh In record (no journal entry) for 23 March 2011

122.9 kg Lost so far: 19.5 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

1835 kcal

Fat: 60.00g | Prot: 76.00g | Carbs: 245.00g. Breakfast: sunbelt, Crystal Light on the Go Sugar Free packets. Lunch: Turkey Bacon Club Toasted Sub, Light Hawaiian Punch. Snacks/Other: Very Cherry Gelatin Snacks with fruit cocktail. more...

4543 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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jeff9155's Journal, 23 Mar 11

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jeff9155's Weight History