Weigh In record (no journal entry) for 11 November 2021
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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651 kcal
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Fat: 37.49g | Prot: 40.71g | Carbs: 32.09g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо, ПМК Карбонад Столичный, Natura Сыр Арла Натура Сливочный, Красная Цена Сыр Российский, President Сыр-Мусс Творожный Сливочный. more...
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Losing 2.8 kg a Week
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sindirina1's Weight History
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