Weigh In record (no journal entry) for 11 November 2021
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78 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2639 kcal
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Fat: 71.01g | Prot: 234.10g | Carbs: 266.51g.
Breakfast: Semoule Cuite, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Auchan Huile de Noix, Pâtes (Cuites), Charal Steak Haché 10% MG. Dinner: Blanc de Poulet, Semoule Cuite. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Gaining 1.4 kg a Week
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metimemosaic's Weight History
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