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Chrystèle62
Journal
11 Nov 21
Chrystèle62's Journal, 11 Nov 21
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Weigh In record (no journal entry) for 11 November 2021
86.1 kg
Lost so far:
14.6 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2021:
617 kcal
Fat: 21.58g | Prot: 21.29g | Carbs: 80.93g.
Breakfast:
Pains au lait.
Lunch:
Mini moelleux au poires cannelle.
Dinner:
Mini moelleux au amandes.
Snacks/Other:
Mini moelleux au amandes.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Comments
c’est Bien 👍😀ont arrive week-end 😉il faut profité de bouger 😏je te souhaite une bonne journée et reste bien positive passe un bon week-end 😘👍🤝
12 Nov 21 by member:
Nlono7700
Merci Nlono
12 Nov 21 by member:
Chrystèle62
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Chrystèle62's Weight History
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