Weigh In record (no journal entry) for 11 November 2021
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1206 kcal
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Fat: 42.22g | Prot: 74.68g | Carbs: 123.29g.
Breakfast: Sarchio Farina di Cocco, Prozis Oatmeal + Whey Protein Nutchoc, Pavlakis Yogurt Greco 0%, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Burro di mandorle, Sondey Gallette di Riso, Aia Albume d'uovo Pastorizzato. Snacks/Other: Kellogg's Choco Krave, Pane Bianco, Prozis Burro di Arachidi. more...
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Gaining 1.4 kg a Week
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nicole1902's Weight History
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