Weigh In record (no journal entry) for 11 November 2021
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67 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1357 kcal
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Fat: 64.83g | Prot: 63.19g | Carbs: 128.77g.
Breakfast: McDonald's McMuffin Bacon & Egg, Kaffee. Lunch: McDonald's Apfeltasche, McDonald's Big Caesar Chicken Salad. Dinner: Trader Joe's Salat Menü mit Thunfisch . Snacks/Other: Dulano Geflügel Bratwurst, Pommes Frites. more...
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Gaining 0.6 kg a Week
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Henika1985's Weight History
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