Weigh In record (no journal entry) for 11 November 2021
|
75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
376 kcal
|
Fat: 27.15g | Prot: 24.30g | Carbs: 7.38g.
Breakfast: Простоквашино Сметана 15%, Экомилк Творог 9%. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксения90's Weight History
|