Weigh In record (no journal entry) for 11 November 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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997 kcal
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Fat: 20.35g | Prot: 64.55g | Carbs: 130.24g.
Breakfast: Vivo Meglio Avena Drink, Cacao Amaro in Polvere, Lidl Avena, Myprotein Instant Oats Gluten Free, Myprotein Impact Whey Protein Coconut. more...
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Gaining 2.1 kg a Week
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Lu.Ca.82's Weight History
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