Weigh In record (no journal entry) for 11 November 2021
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93.6 kg
Lost so far: 16.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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289 kcal
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Fat: 9.46g | Prot: 12.46g | Carbs: 41.09g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Curtis Чай Зеленый, Смоленская Коллекция Сельдь Филе-Кусочки в Масле, Гречка. more...
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Losing 0.4 kg a Week
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oksana456m's Weight History
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