Weigh In record (no journal entry) for 11 November 2021
|
46.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
269 kcal
|
Fat: 8.65g | Prot: 13.05g | Carbs: 36.25g.
Lunch: 곤약조림, 두부, 상추, 대신물산 곤약밥, 가지볶음. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|