|
35.2
現在5天再量一次體重
|
66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1304 kcal
|
Fat: 52.16g | Prot: 39.39g | Carbs: 168.88g.
Breakfast: 草莓吐司, 拿鐵咖啡, 7-11 美式咖啡, 全家 奶精球, 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 蘋果（去皮）. Lunch: 香蕉, 湖池屋 酸叭姆久洋芋條, 豬肉春卷. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|