Weigh In record (no journal entry) for 11 November 2021
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99 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2598 kcal
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Fat: 133.66g | Prot: 151.68g | Carbs: 196.46g.
Breakfast: Delikate Serek Wiejski, Storck Toffifee, Rogal Marciński, Melvit Płatki Owsiane Górskie, All Nutrition Odżywka Białkowa , Łaciate Mleko 3,2%, Rzepakowy Olej Roślinny, Jajko, Pilos Kefir 1,5%, All Nutrition Odżywka Białkowa . more...
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Gaining 1.8 kg a Week
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Smash22222's Weight History
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