Weigh In record (no journal entry) for 11 November 2021
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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767 kcal
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Fat: 28.75g | Prot: 22.00g | Carbs: 107.56g.
Lunch: Tahu Goreng, Tempe Goreng Tepung, Perkedel Kentang, Nasi Putih. Snacks/Other: Sarimi Mie Instan. more...
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Losing 0.2 kg a Week
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Gemini 265's Weight History
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