Weigh In record (no journal entry) for 20 April 2014
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 84.21g | Prot: 59.31g | Carbs: 377.50g.
Breakfast: Au Bon Pain Pecan Roll, Garelick Farms Over The Moon 1% Low Fat Milk, Sugar. Lunch: Butter (Salted), Dinner Rolls, Green Peas, Sweet Potato, Homemade Baked Beans. Snacks/Other: popcorn, salt, butter, Butter (Salted), Egg Bread, Cheesecake, homemade carrot cake with frosting, Sugar, Garelick Farms Over The Moon 1% Low Fat Milk. more...
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2184 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Standing - 2 hours, Sitting - 13 hours. more...
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Losing 0.0 kg a Week
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firmbeliever's Weight History
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