Soso-hee's Journal, 10 Nov 21

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Weigh In record (no journal entry) for 10 November 2021

47.6 kg Lost so far: 6.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:

736 kcal

Fat: 10.27g | Prot: 26.33g | Carbs: 132.95g. Breakfast: Elstar. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Dinner: Maiswaffeln, Sondey Maiswaffeln, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Barilla Fusilli, Lyttos Schafskäse Leicht. more...

1259 kcal

Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 10 Nov 21

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Soso-hee's Weight History