Weigh In record (no journal entry) for 10 November 2021
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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731 kcal
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Fat: 38.14g | Prot: 22.32g | Carbs: 78.24g.
Breakfast: Банан, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Карат Violette Cream Cheese, Авокадо Авокадо. Dinner: Капуста Тушеная, Вареное Яйцо, Помидоры. more...
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Losing 4.2 kg a Week
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АсельИбраева😉🫶's Weight History
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