Weigh In record (no journal entry) for 10 November 2021
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65 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1001 kcal
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Fat: 45.06g | Prot: 66.72g | Carbs: 86.30g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Şekersiz Türk Kahvesi, Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Fırında Tavuk. Dinner: Tarhana Çorbası, Starbucks Izgara Tavuklu Salata. Snacks/Other: Mandalina. more...
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Gaining 0.2 kg a Week
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Bahar2704's Weight History
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