Weigh In record (no journal entry) for 10 November 2021
|
62.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
634 kcal
|
Fat: 13.76g | Prot: 2.06g | Carbs: 124.94g.
Breakfast: Alpen Gold Десерт Ореховый Торт Шоколад Молочный с Начинкой. Snacks/Other: Сады Придонья Сок Морковь Яблоко с Мякотью. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrina_kiver's Weight History
|