Weigh In record (no journal entry) for 10 November 2021
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108.4 kg
Lost so far: 6.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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633 kcal
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Fat: 29.79g | Prot: 31.89g | Carbs: 57.84g.
Breakfast: Батон, Глобус Паштет Щелковский, Цельное Молоко, Яйцо Всмятку, Сахар. Lunch: Yelli Суп Итальянский с Мелкой Пастой Приготовленный. more...
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Losing 8.4 kg a Week
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dashulkanovikova23's Weight History
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