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Schallmauer durchbrochen 💪🏼😁
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149.4 kg
Lost so far: 46.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1200 kcal
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Fat: 44.34g | Prot: 56.03g | Carbs: 137.74g.
Breakfast: Wiesbauer Scharfe Knacker, Thüringer Bierschinken, Putenbrust, Harry Mehrkornbrot (56g), Lätta Lätta Extra Fit. Dinner: Der Große Bauer 0,1% Vanille, Erasco Kartoffel-Topf mit Würstchen. more...
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Losing 1.0 kg a Week
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Raven Warrior's Weight History
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