Weigh In record (no journal entry) for 10 November 2021
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1445 kcal
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Fat: 88.23g | Prot: 126.02g | Carbs: 36.11g.
Breakfast: Пятерочка Груша Конференция, Творог 5%. Lunch: Куриные Лапки. Dinner: Семечки. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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Businka02.06's Weight History
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