Weigh In record (no journal entry) for 10 November 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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2112 kcal
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Fat: 51.16g | Prot: 78.27g | Carbs: 340.05g.
Breakfast: Apple, Egg, Honey, Panrico Especial Torrada Integral, Peanut Butter, Banana, Continente Leite Magro. Lunch: White Rice, Chicken Breast, Prozis Zero Milk Chocolate. Dinner: Pingo Doce Massa Espiral. Snacks/Other: Pingo Doce Tortitas de Milho com Chocolate Negro, Crepe de canela, Banana, Peanut Butter. more...
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Gaining 0.7 kg a Week
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mariaeduardapriss's Weight History
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