Aporinan's Journal, 10 Nov 21

Weigh In record (no journal entry) for 10 November 2021
79 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
849 kcal Fat: 28.08g | Prot: 63.40g | Carbs: 79.28g.   Breakfast: Parmalat Leite Desnatado, Wedy Nutrition Whey Protein. Lunch: Alface, Repolho-Roxo, Elma Chips Batata Palha Tradicional, Laranjas, Camil Arroz Branco Cozido, Lucco Fit Strogonoff de Carne. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aporinan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.