Weigh In record (no journal entry) for 20 April 2014
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 13.96g | Prot: 43.07g | Carbs: 129.97g.
Breakfast: Quaker Havermout (40g), Alpro Amandelmelk Ongezoet, Golden Power Energy Drink. Lunch: Slankie Smeerkaas 20+, Speltbrood. Dinner: Bloemkool, Perfekt Tuinbonen, Witte Champignons (Geroerbakt), Erwtjes en Worteltjes (Ingevroren). Snacks/Other: Thee met Zoetstof (Caloriearm), Komkommer (met Schil), Gerookte Zalm, Eiwitpoeder, Banaan, Melkan Magere Melk, AH Blauwe Bessen. more...
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Losing 1.1 kg a Week
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momollymo's Weight History
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