Weigh In record (no journal entry) for 10 November 2021
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104.6 kg
Lost so far: 8.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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766 kcal
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Fat: 46.37g | Prot: 41.59g | Carbs: 47.63g.
Breakfast: Ei, REWE Pfannen Frikadelle, Weizenbrötchen. Lunch: Frikadelle, Rama Cremefine 7%, Kürbiskernöl, Kürbissuppe. more...
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steady weight
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casandra66's Weight History
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