Weigh In record (no journal entry) for 10 November 2021
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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171 kcal
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Fat: 1.57g | Prot: 4.08g | Carbs: 39.42g.
Breakfast: Тыквенная Каша. more...
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Losing 7 kg a Week
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