Weigh In record (no journal entry) for 10 November 2021
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73.8 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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476 kcal
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Fat: 23.90g | Prot: 8.28g | Carbs: 56.74g.
Breakfast: Lucien Georgelin Pâte à Tartiner Noisette Chocolat Blanc, Baguette, Bonne Maman Madeleine, Thé Vert. more...
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Gaining 1.1 kg a Week
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nathoucle's Weight History
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