Weigh In record (no journal entry) for 10 November 2021
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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500 kcal
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Fat: 20.60g | Prot: 18.76g | Carbs: 59.96g.
Breakfast: Сливочное Масло, Сахар, Колос Батон Пектиновый, Вкуснотеево Сыр Тильзитер Премиум, Мария Печенье. more...
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Gaining 3.5 kg a Week
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kopteva2406's Weight History
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