Weigh In record (no journal entry) for 10 November 2021
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1014 kcal
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Fat: 28.98g | Prot: 66.96g | Carbs: 117.46g.
Breakfast: Mandorle, Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Pavlakis Yogurt Greco 0%, Pane Bianco, Conad Cacao Amaro in Polvere. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Rio Mare Tonno al Naturale. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Prozis Burro di Arachidi. more...
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Losing 0.4 kg a Week
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nicole1902's Weight History
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