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ini dikilo pas udah makan+minum 4gelas:v
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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613 kcal
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Fat: 7.83g | Prot: 23.47g | Carbs: 122.10g.
Lunch: Cabai Merah atau Rawit, Wings Food Ale-Ale, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Jagung Rebus. more...
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Losing 0.8 kg a Week
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Kyutieee_'s Weight History
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