Weigh In record (no journal entry) for 20 April 2014
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168.3 kg
Lost so far: 0 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.91g | Prot: 96.72g | Carbs: 89.39g.
Breakfast: Fette Biscottate, Latte (Magro). Lunch: Gelato, Colomba, Fragole, Meloni Gialli, Arista di Maiale, Beretta Cannelloni Ricotta e Spinaci. Dinner: Patate al Forno, Bistecca di Manzo. more...
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Losing 6.0 kg a Week
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