Samakaiseo's Journal, 10 Nov 21

Weigh In record (no journal entry) for 10 November 2021

100.3 kg Lost so far: 7.7 kg. Still to go: 5.3 kg. Diet followed: Poorly.

View Diet Calendar, 10 November 2021:

3185 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.2 kg a Week

Samakaiseo's Weight History