Weigh In record (no journal entry) for 10 November 2021
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94.5 kg
Lost so far: 5.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1887 kcal
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Fat: 64.91g | Prot: 57.28g | Carbs: 275.85g.
Breakfast: Tuna Salad Sandwich, Bragg Apple Cider Vinegar, Madu Nusantara Madu, Fruit Salad with Cream. Lunch: Tuna Salad Sandwich, Fruit Salad with Cream. Dinner: Solaria Cap Cay, Indofood Mie Goreng Jumbo. more...
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Gaining 0.2 kg a Week
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aansyita's Weight History
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