Weigh In record (no journal entry) for 10 November 2021
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54 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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399 kcal
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Fat: 16.84g | Prot: 38.61g | Carbs: 17.06g.
Breakfast: Huevo de Codorniz. Lunch: Mayonesa, Atún en Agua (Enlatado), Huevo de Codorniz, Pepino (Pelado), Tomates. Dinner: Xinful Galleta de Arroz. Snacks/Other: Café con Leche, Vivo Gelatina. more...
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Losing 0.7 kg a Week
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gordis4ever's Weight History
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