Weigh In record (no journal entry) for 10 November 2021
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58.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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455 kcal
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Fat: 10.50g | Prot: 14.73g | Carbs: 83.09g.
Breakfast: Апельсин, Гречка Отварная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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@Andrey_11's Weight History
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