Weigh In record (no journal entry) for 10 November 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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3128 kcal
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Fat: 68.49g | Prot: 199.96g | Carbs: 419.29g.
Breakfast: Mulino Bianco Rigoli, Miele, Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate Cioccofette. Lunch: Pane Italiano, Roadhouse Salsa Nduja, Vitello Magro, Crai Prosciutto Cotto a Cubetti, Barilla Pasta, Barilla Ragù Montanaro con Salsiccia e Funghi. Dinner: Barilla Pesto alla Genovese, Pane Italiano, Petto di Pollo, Carne, Rana Gnocchi di Patate. Snacks/Other: Misura Tortina Privolat, Prozis Vanilla Waffles, Prozis 100% Real Whey Isolate Biscotto e Crema, Banana. more...
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Gaining 0.5 kg a Week
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poppia89's Weight History
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