Weigh In record (no journal entry) for 10 November 2021
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76.9 kg
Lost so far: 1.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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719 kcal
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Fat: 32.01g | Prot: 20.07g | Carbs: 88.29g.
Breakfast: Овсяное Печенье, Песочное Печенье, Слабое Кофе с Сахаром. Lunch: Макароны по Флотски. more...
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Losing 1.4 kg a Week
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ulia7033's Weight History
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