Weigh In record (no journal entry) for 08 November 2021
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114.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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607 kcal
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Fat: 27.20g | Prot: 32.00g | Carbs: 58.80g.
Snacks/Other: Regina Queijo Coalho Espeto, Anglo Picanha, McDonald's Top Sundae Chocolate . more...
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steady weight
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carlarroberta's Weight History
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