Weigh In record (no journal entry) for 09 November 2021
|
60.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
1763 kcal
|
Fat: 72.95g | Prot: 91.63g | Carbs: 178.96g.
Breakfast: Додо Пицца Додстер. Lunch: Жареная или Запеченная Курица. Dinner: Моя Семья Нектар Манго-Маракуйя, Салат Витаминный. Snacks/Other: Лакомка Тульский Пряник. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|