Weigh In record (no journal entry) for 09 November 2021
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108.5 kg
Lost so far: 11.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1168 kcal
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Fat: 51.27g | Prot: 43.31g | Carbs: 140.23g.
Breakfast: Oranges , Cheerios. Lunch: Oranges , Green String Beans, Roast Beef. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Totino's Classic Pepperoni Crisp Crust Party Pizza. more...
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Losing 0.6 kg a Week
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JessicaRose91's Weight History
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