Weigh In record (no journal entry) for 09 November 2021
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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481 kcal
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Fat: 10.62g | Prot: 21.19g | Carbs: 73.69g.
Breakfast: Harina de Maíz, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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